CAUSEWAY YOGA
Collaborating with local businesses across the North Coast of Northern Ireland, Causeway Yoga creates unique experiences to connect with yourself through the practice of yoga. Offering a warm, friendly and supportive environment to enable you to explore your own self-transformation through yoga.
Alison is a compassionate teacher, striving to make yoga accessible to everyone with a desire to support people to experience the benefits of yoga for themselves both on and off the mat. Alison teaches Hatha style yoga with a strong interest in the practice of yoga for mental health and wellbeing. Classes have a strong focus on anxiety and stress relief and will help you find a calmer way of being, reducing stress by quieting the body and the mind at the same time.
Alison is a compassionate teacher, striving to make yoga accessible to everyone with a desire to support people to experience the benefits of yoga for themselves both on and off the mat. Alison teaches Hatha style yoga with a strong interest in the practice of yoga for mental health and wellbeing. Classes have a strong focus on anxiety and stress relief and will help you find a calmer way of being, reducing stress by quieting the body and the mind at the same time.
“Yoga is the stilling of the changing states of mind.”
Edwin F. Bryant
Book Your Yoga Class Now
From a Causeway Yoga class you can expect mindful movement, relaxation and breathing practices that will support you to move and be present in your body, deepening the connection you have with yourself and with others.
You can expect a welcoming environment that is safe and supportive.
To book your yoga class please click the ‘Book Now’ button below.
You can expect a welcoming environment that is safe and supportive.
To book your yoga class please click the ‘Book Now’ button below.
Portstewart Classes
Limavady Classes
Online Classes
Testimonial
I found Alison’s Yoga practice stress relieving and relaxing. I can’t wait for the next class.
Robert
Causeway Yoga classes are very calming. Alison makes sure the pace is just right for everyone.
Amanda
Yoga with Alison is exactly how it should be, relaxing and mindful. I’m so glad I discovered Causeway Yoga.
Jeanette
Alison's yoga classes are very clear, easy to follow and gentle natured, exactly what I hoped for.