Relaxing Experiences and Activities in Northern Ireland
Situated along the most northernly shores of Northern Ireland, the Causeway Coast and Glens beckon with a tapestry of experiences designed to soothe the soul and rejuvenate the spirit.
From invigorating spa retreats and serene animal therapies to captivating boat trips and enriching cultural escapes, this picturesque region offers a myriad of opportunities to find inner peace. Join us on a journey through this coastal haven, where the rhythmic waves harmonise with the tranquillity of the landscape, creating the perfect backdrop for relaxation and introspection.
Spa Experiences
Beach Saunas
Unwind amidst the soothing sounds of the waves with beach sauna experiences in the Causeway Coast and Glens. At Hot Box Sea Sauna, you’ll start your session with a daring plunge in the invigorating waters of Benone Beach, before heading to the traditional Finnish-style cabin for a blast of warming, wood-fired heat, where a window allows you to take in the sights of the relaxing seascape that lies before you. Further along the coast, Sauna and Sea in Portstewart offer their own unique spin on hot and cold therapy, which has been proven to improve circulation, reduce stress and aid muscle recovery. Take in the views of the iconic Mussenden Temple above this two mile stretch of golden sand, providing the perfect blend of relaxation and coastal serenity.
Overnight & Day Spa Experiences
If a luxurious massage or an enriching facial is your perfect idea of a relaxing afternoon out, then you’ll be spoilt for choice in the Causeway Coast and Glens. The recently renovated spa at The Bushtown Hotel offers a wide range of treatments and packages, which can be enjoyed as part of an overnight stay in the quiet countryside. In Limavady, the renowned Roe Park Resort offers a stylish escape away from everyday life. With skilled therapists, an indoor heated pool, sauna and steam facilities, you can truly indulge yourself.
READ: Spa Experiences in the Causeway Coast and Glens
Flotation Therapy
Experience weightlessness and mental calmness with flotation therapy at Float Away Portrush. This unique therapy, also known as sensory deprivation or isolation tank therapy, involves floating in a shallow tank filled with a high concentration of salt water. The aim of this experience is to reduce sensory stimuli and evoke a sense of weightlessness, which has endless benefits for your overall physical and mental wellbeing. Drift effortlessly with the team at Float Away Portrush, allowing your mind and body to reach a state of deep relaxation.
Animal Therapy
Equestrian Experiences
Connect with nature through equestrian experiences in some of the Causeway Coast and Glen’s most iconic beauty spots. Take a sunset trek on the stunning Downhill Beach with Crindle Bespoke Experiences where these caring and gentle animals, along with their expert handlers, will carry you alongside crashing waves and dramatic cliff faces. Shean’s Horse Farm also offer relaxing days out with their horses along the Causeway Coast, and even gentle countryside treks and picnic experiences, allowing you to enjoy the benefits of a therapeutic bond between horse and rider, while taking in our scenic landscapes.
Alpaca Trekking
Embark on a unique countryside adventure with North Coast Alpacas. This family-run Alpaca trekking experience offers a gentle and serene way to explore the countryside while learning about these cute and cuddly creatures, as well as the history behind their local area and land. Their quirky personalities will tug on your heart strings before you sit down to enjoy a carefully curated picnic of local produce on their special Dusk Walk experience.
Puffin Spotting on Rathlin Island
From April to July, witness the delightful puffins on Rathlin Island that thousands of visitors flock to to get a glimpse of each year. Take a boat trip from the town of Ballycastle to the island and, while there, visit the RSPB West Lighthouse Seabird Centre to learn more about these fascinating little seabirds, as well as the other wildlife that inhabits the island.
Boat Trips and Sea Safaris
River Boat Excursions
Embark on the 'Best of the Bann' tour with White River Charters, exploring the scenic River Bann. Enjoy the peace and tranquillity as you glide through this gentle river, surrounded by lush landscapes. Learn about local wildlife and the history of the surrounding area before enjoying onboard refreshments, and keep your eyes peeled for the dazzling Kingfisher bird that you’ll often see sweeping across the surface of the Bann!
Explore the Coastline
A lot of people find comfort in the calming blue tones of the ocean. Luckily, we have more than our fair share of calming seascapes here on the Causeway Coast. One way to experience the calming energy of the sea is to take a boat trip or sea safari along the coastline, where you can marvel at iconic landmarks like Dunluce Castle and Carrick-a-rede Rope Bridge from a unique perspective. Learn how to navigate the sea like an expert skipper with Kintra Boat Tours, or go dolphin spotting on a day out aboard an Aquaholics Sea Safari experience.
Meditation Experiences
Meditation Retreats with Wild Bay
By now, we’re all aware of the benefits of practicing meditation, and there’s no better way to maximise those benefits than with a three day retreat to the Causeway Coast and Glens. You will be led by expert meditation guide from WildBay Retreats, Daniel, as you spend your time exploring our natural outdoor environment while learning best practice mindfulness tips. Organic, hearty and vegetarian meals will be provided to fuel your days of relaxation and adventure, before settling in for a peaceful night’s sleep in luxury accommodation.
Cultural Experiences
'Needles and Tread' Experience with EllaMor
Learn about rural local life in Northern Ireland with EllaMor’s 'Needles and Tread' experience, where you’ll explore a family-owned farm, before embarking on a calm and quiet hike on Binevenagh Mountain. You’ll take part in a needle-felting session with a local textile artist to inspire your creativity, and savour warm homemade scones, hot chocolate, and traditional Irish stew while creating your unique masterpiece.
Mussenden Unwind
Embark on a rejuvenating journey along the captivating Causeway Coast with expert local guide Claire, owner of Mussenden Seasalt. Begin at the enchanting Downhill beach, where ancient stories linger in the mountainous landscape, followed by a refreshing dip in the ocean. Disconnect from daily stress, savour a wild cooked meal at the foot of the cliffs beneath Mussenden Temple, and immerse yourself in the spirit of the sea with Claire's tales of myths and legends. Depart with cherished memories, newfound skills, and a delightful gift of local sea salt. Nature's therapy at its finest awaits!
Explore Our Natural Environment
Nature has the power to calm our minds and soothe our souls, and spending time in the great outdoors is not only a great way to get physically active, it also does wonders for our mental health as well. We’re home to a diverse range of natural landscapes and awe-inspiring views. From sandy shorelines to secluded beaches, enchanting forest trails and mountainous summits, or even a quick stop at one of our dazzling viewpoints along our coastal roads, we encourage you to stop, take a few deep breaths, and have a look around at the beauty of the Causeway Coast and Glens.
Find a Cosy Place to Stay
Cosy Accommodation in the Causeway Coast and Glens
Indulge in a diverse range of cosy accommodation options that elevate your experience in the Causeway Coast and Glens. Choose from the warm hospitality of country inns and Bed & Breakfasts, such as the picturesque Sleepy Hollow in Cushendun or the historic Dromore House in Coleraine. For a unique glamping experience, explore the treetop accommodation at Burrenmore Nest or the enchanting Glens Glamping in Cushendall. If the allure of a cosy log cabin appeals to you, consider the contemporary comforts of Aurora in Bushmills or the rustic charm of Willowfield in Aghadowey. Each option promises not just a place to stay but an immersive and memorable part of your journey through this captivating region of Northern Ireland.
Whether you choose to meditate by the sea, embark on a boat safari, or take in an authentic local experience, the Causeway Coast and Glens offer a symphony of serenity that lingers long after you've departed. Embrace the calm, breathe in the coastal air, and let the beauty of this region leave an indelible mark on your quest for inner peace.
